WOD 240513

WOD 240513

AMRAP 15
Bar Muscle-up – 9, 6, 3
Push-up – 18, 12, 6
Calorie Bike – 12

Then,
200ft SA OH KB Walk R then L (AHAP)

“Love begins by taking care of the closest ones – the ones at home.” – Mother Teresa

Picture of miki

miki

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