AMRAP 10
Sled Suicide
Run 300m
*Rest 2m
AMRAP 10
SB Bear Hug Carry
KB/DB Farmer Carry
50ft, 100ft, 200ft each then start over
“It’s hard to beat a person who never gives up.” – George Herman Ruth
AMRAP 10
Sled Suicide
Run 300m
*Rest 2m
AMRAP 10
SB Bear Hug Carry
KB/DB Farmer Carry
50ft, 100ft, 200ft each then start over
“It’s hard to beat a person who never gives up.” – George Herman Ruth
PARTNERS & FRIENDS