5rds – 2:30ON/2:30OFF
10 OHSQ (95/65)
30 Lateral Jumps over the bar
Max Calories in the remaining time (you pick one machine)
“One way to get the most out of life is to look upon it as an adventure.” – William Feather
5rds – 2:30ON/2:30OFF
10 OHSQ (95/65)
30 Lateral Jumps over the bar
Max Calories in the remaining time (you pick one machine)
“One way to get the most out of life is to look upon it as an adventure.” – William Feather
NAVIGATION
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