EMOTM 8
1 PCL + 1 HPCL + 1 J
Build by feel
Then,
Benchmark Friday!
“The Chief”
5rds – 3m ON/1m OFF
3 PCL (135/95)
6 Push-ups
9 ASQs
*Compare to 3/31/23, 4/29/22, 8/9/21
“Never floss with a stranger.” – Joan Rivers
EMOTM 8
1 PCL + 1 HPCL + 1 J
Build by feel
Then,
Benchmark Friday!
“The Chief”
5rds – 3m ON/1m OFF
3 PCL (135/95)
6 Push-ups
9 ASQs
*Compare to 3/31/23, 4/29/22, 8/9/21
“Never floss with a stranger.” – Joan Rivers
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