WOD 240405

WOD 240405

EMOTM 8
1 PCL + 1 HPCL + 1 J
Build by feel

Then,
Benchmark Friday!
“The Chief”
5rds – 3m ON/1m OFF
3 PCL (135/95)
6 Push-ups
9 ASQs
*Compare to 3/31/23, 4/29/22, 8/9/21

“Never floss with a stranger.” – Joan Rivers

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miki

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