WOD 240105

WOD 240105

FSQ 5×3
Build by feel – goal more than 12/20/23

Then,
Partner AMRAP 14
From the Partner Throwdown for the Kids (8/26/23)
8 Bar Muscle-ups
8 PCL (155/105)
8 B.O.B.

“The limits of the possible can only be defined by going beyond them into the impossible.” – Arthur C. Clarke

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miki

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