OHSQ 5×2
3sec lower/3sec raise
Build by feel

Then,
For time:
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 – OHSQ (95/65)
*25 Double Unders after each set

“Over every mountain there is a path, although it may not be seen from the valley.” – Theodore Roethke