WOD 240102

WOD 240102

Back Rack Reverse Lunges
5x5R/5L
Build by feel – goal more than 12/22/23

Then,
For time:
21, 18, 15, 12, 9, 6, 3
AKB Swings (53/35)
BJ (24/20)

“I think in terms of the day’s resolutions, not the years’.” – Henry Moore

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miki

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