Happy New Year!
For time:
Run 800m
2rds –
20 Pull-ups
25 Push-ups
Run 800m
3rds –
15 Calories (any machine)
10 Burpees
Run 800m
4rds –
1 200ft Sled Push (3/2)
25 ASQs
“And now we welcome the new year. Full of things that have never been.” – Rainer Maria Rilke