FSQ 5×3
Build by feel
Goal more than 12/6/23

Then,
Partner WOD
In 10m, complete the following:
20 Alt CL (225/145)
*In the remaining time, as many complexes of 2 T2B + 1 Bar Muscle-up as possible, one person working at a time.
*Score is max reps
*Compare to 12/22/21

“If at first, you don’t succeed, then skydiving definitely isn’t for you.” – Steven Wright