Every 2m – 5rds:
2 PJ
Build by feel
Then,
Partner AMRAP 15
Relay style
100m Farmer Carry (53/35)
12/8 Calories (team picks machine)
30sec Front Rack Hold w/Farmer Carry weights
*Partner 1 goes, then partner 2 – partners track 30sec hold
“Lend yourself to others, but give yourself to yourself.” – Michel de Montaigne