FSQ+BSQ
1 set of 7+13 @heaviest weight (goal 80% or more)
*Hit a couple heavier sets before
*If you fail your 7+13, start over & try again

Then,
AMRAP 6
With a partner, complete as many Wall Balls (20/16) as possible – if the ball touches the ground, 5 Burpees for both partners.

“Consistency is the last refuge of the unimaginative.” – Oscar Wilde