WOD 230630

WOD 230630

EMOTM 8
2 HPSN
Build by feel

Then,
AMRAP 12
10 Alt DB SN (50/35)
10 BBJO (24/20)

“Success isn’t overnight. It’s when everyday you get a little better than the day before. It all adds up.” – Dwayne Johnson

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miki

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