For time:
“1/2 Murph”
Run 800m
50 Pull-ups
100 Push-ups
150 ASQs
Run 800m
*Vest if able
*Compare to 4/3/23, 5/11/22, 4/13/22, 3/16/22

“A part of kindness consists of loving people more than they deserve.” – Joseph Joubert