WOD 230501

WOD 230501

Team AMRAP 24
2 or 3ppl
30 Calorie Bike
30 BJO (24/20)
30 Wall Ball (20/16)
*Every 3m – Run 100m Together
*Break up reps any way, one person working at a time

“Absence sharpens love, presence strengthens it.” – Thomas Fuller

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