EMOTM 10
10 PP (95/65)
5 Burpee Box Jumps (24/20)
Then,
10rds – 30sec ON/30sec OFF
Weighted Plank Hold
“The secret of happiness is something to do.” – John Burroughs
EMOTM 10
10 PP (95/65)
5 Burpee Box Jumps (24/20)
Then,
10rds – 30sec ON/30sec OFF
Weighted Plank Hold
“The secret of happiness is something to do.” – John Burroughs
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