WOD 230315

WOD 230315

BSQ 3×5
Increase each set, heavy by feel

Then,
AMRAP 10
Teams of 2/3ppl
200ft Reverse Sled Drag
10 RKB Swings

“A will finds a way.” – Orison Swett Marden

Picture of PPLAdmin

PPLAdmin

RECENT POSTS

Scroll to Top