WOD 230110

WOD 230110

Partner WOD
10rds for time (5rds per person – alt)
12/8 Calorie Bike
1 Rope Climb

Then,
8 Sets of 7 UB T2B
30sec rest between
*NFT, not partners – for quality

“Do you know what my favorite part of the game is? The opportunity to play.” – Mike Singletary

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