AMRAP 5
5 OHSQ (95/65)
5 BF Burpees
Rest 1m
AMRAP 5
6 OHSQ (same)
6 B.O.B.
Rest 1m
AMRAP 5
7 OHSQ (same)
7 Burpees
“You have to expect things of yourself before you can do them.” – Michael Jordan
AMRAP 5
5 OHSQ (95/65)
5 BF Burpees
Rest 1m
AMRAP 5
6 OHSQ (same)
6 B.O.B.
Rest 1m
AMRAP 5
7 OHSQ (same)
7 Burpees
“You have to expect things of yourself before you can do them.” – Michael Jordan
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