AMRAP 4
Run 400m
10 BBJO (24/20)
20 T2B
30 S2O (95/65)
40 AKB Swings (53/35)
50 Double Unders
*Get as far as you can, then:
Rest 2m
AMRAP 6
Start over again, same as above
Rest 2m
For time
*Perform the entire list for time

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