Partner WOD!
100 BJ (24/20)
100 Pull-ups
100 DB Step-ups
300 Double Unders
*Complete reps in 30sec intervals – P1 30s, P2 30s, and continue until finished.
“Kind words do not cost much. Yet they accomplish much.” – Blaise Pascal
Partner WOD!
100 BJ (24/20)
100 Pull-ups
100 DB Step-ups
300 Double Unders
*Complete reps in 30sec intervals – P1 30s, P2 30s, and continue until finished.
“Kind words do not cost much. Yet they accomplish much.” – Blaise Pascal
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