For time:
50, 40, 30, 20, 10 – ASQ
25, 20, 15, 10, 5 – Bar-facing Burpees
*10 HPSN (95/65) after each set
“The greatest use of a life is to spend it on something that will outlast it.” – William James
For time:
50, 40, 30, 20, 10 – ASQ
25, 20, 15, 10, 5 – Bar-facing Burpees
*10 HPSN (95/65) after each set
“The greatest use of a life is to spend it on something that will outlast it.” – William James
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