Hero WOD – “Holbrook”
Completed as partners:
10rds per person – alternate rounds
5 Thrusters (115/80)
10 Pull-ups
100m Sprint
“Liberty is the breath of life to nations.” – George Bernard Shaw
Hero WOD – “Holbrook”
Completed as partners:
10rds per person – alternate rounds
5 Thrusters (115/80)
10 Pull-ups
100m Sprint
“Liberty is the breath of life to nations.” – George Bernard Shaw
PARTNERS & FRIENDS