Push Press – 5, 5, 3, 3, 1, 1 (Build by feel)
Then,
AMRAP 12
3 DL (275/185)
6 Strict Pull-ups
12 Wall Ball (20/16)
“Knowing yourself is the beginning of all wisdom.” – Aristotle
Push Press – 5, 5, 3, 3, 1, 1 (Build by feel)
Then,
AMRAP 12
3 DL (275/185)
6 Strict Pull-ups
12 Wall Ball (20/16)
“Knowing yourself is the beginning of all wisdom.” – Aristotle
NAVIGATION
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