Every 90sec – 10rds
1 SN Pull + 1 PSN + 1 HPSN (increase weight by feel)
Then,
AMRAP 17
20 T2B
20 Hand-Release Push-ups
20 HSN (75/55)
“Sometimes the questions are complicated and the answers are simple.” – Dr. Seuss
Every 90sec – 10rds
1 SN Pull + 1 PSN + 1 HPSN (increase weight by feel)
Then,
AMRAP 17
20 T2B
20 Hand-Release Push-ups
20 HSN (75/55)
“Sometimes the questions are complicated and the answers are simple.” – Dr. Seuss
NAVIGATION
PARTNERS & FRIENDS