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AMRAP 5
7 Thrusters (95/65)
7 T2B
Rest 90sec
AMRAP 5
5 Wall Ball (20/16)
10 Box Jump (24/20)
Rest 60sec
AMRAP 5
7 Thrusters (same bar)
7 T2B
Rest 30sec
AMRAP 5
5 Wall Ball (same)
10 Box Jump (same)
“Ideas shape the course of history.” -John Maynard Keynes