We will miss you Natalia.
For total time:
3rds – 2min rest between
6 HPSN (135/95 or 65%)
12 Burpees Over the Bar
*5min Rest*
5rds – 1min rest between
10 OHSQ (Same bar)
10/7 Calorie AB
10 UB Wall Ball (20/16)
“Poverty was the greatest motivating factor in my life.” -Jimmy Dean