Reverse Lunge Steps (Back rack, from the rack) – 6x4R/4L – weight by feel

Then,

For time

21, 15, 9

Box Jump (30/24)

Wall Ball (20/16 – 11/10ft target)

*Strength WOD:

OH Walk – 4x100ft (by feel)

100 Banded Face Pulls

ATYT – 5×7 (Using Crossover)

“Since love grows within you, so beauty grows. For love is the beauty of the soul.” -Saint Augustine