WOD 150326

WOD 150326

*Don’t forget about Rollerskating on Friday – 7:30-10pm at Skate Zone (8125 Lake Worth Rd. Lake Worth, FL 33467) – Bring your friends and family!

Team WOD!

5k Row for time – 7 DL (225/155) every time you switch partners

*No more than 500m per person at a time

“I am I plus my circumstances.” -Jose Ortega y Gasset

 

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