BAMF

Looking at all the great spotlights below, it is apparent similar themes attract us to Gardens CrossFit: Teamwork, camaraderie, self-improvement, goal achievement, community, expert coaching

I love Gardens CrossFit. No, really…. I think I LOVE it! I wake up in the morning thinking about it. I go to bed looking

  Me?! I am totally honored to have the opportunity to share my experience with CrossFit. I was never athletic growing up, I didn’t really

Sometimes we fall, struggle–for whatever reason. It’s meant not to destroy but rather to build up, provide perspective, to make one stronger. The before picture

All of my life I was involved with sports. When I was growing up I played every sport that a kid could play! I started

Really? Was my first thought, then AWESOME!!!!!!!!! I will try and make this as painless as possible… I have always worked out, but now I

Well, this is a total surprise! When I was asked if I would accept the offer to be September’s BAMF, it totally caught me off

Athlete?! Me?! Huh?! I never thought that people would refer to me as an “athlete” let alone athlete of the month for such an amazing

“WHAT?? For real?!? Uh, YES! Of course! Holy crap!!” That was my reaction when I was asked to be June’s BAMF. To say that I’m

Hmmm… Where to start… Ok got it! So. Me and working out? Yeah, we were not friends for a long time. I have this life