AMRAP 18
20 T2B
20 H.R. Push-ups
20 Box Jumps (24/20)
“Speed is useful only if you are running in the right direction.” – Joel Barker
AMRAP 18
20 T2B
20 H.R. Push-ups
20 Box Jumps (24/20)
“Speed is useful only if you are running in the right direction.” – Joel Barker
NAVIGATION
PARTNERS & FRIENDS