BSQ 5×5 (mod/heavy by feel)

Then,

For time:

40 Wall Ball (20/16)

200ft Sled Push (3/2)

Run 400m

30 WB

200ft Sled Push

Run 300m

20 WB

200ft Sled Push

Run 200m

“Judge a man by his questions, not by his answers.” – Voltaire