DL 6×4 – Start at 70% of 3RM and build with UB reps
Then,
Partner WOD!
100 DB Man Makers for time
“Knowing yourself is the beginning of all wisdom.” – Aristotle
DL 6×4 – Start at 70% of 3RM and build with UB reps
Then,
Partner WOD!
100 DB Man Makers for time
“Knowing yourself is the beginning of all wisdom.” – Aristotle
NAVIGATION
PARTNERS & FRIENDS