EMOTM 14
Odd – 2 PCL + 6 FR Lunges (95/65)
Even – 200m Run
Then,
100 Rollouts NFT
“Never leave that till tomorrow which you can do today.” – Benjamin Franklin
EMOTM 14
Odd – 2 PCL + 6 FR Lunges (95/65)
Even – 200m Run
Then,
100 Rollouts NFT
“Never leave that till tomorrow which you can do today.” – Benjamin Franklin
NAVIGATION
PARTNERS & FRIENDS