*Check out all of those March PRs! Congrats!
AMRAP 6
2, 4, 6, 8…
RKB Swings (53/35+)
KB Push-ups
Then,
AMRAP 12
200ft Sled Push (4/3)
200ft Shuttle Sprint
*Relay style*
“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” -Confucius