Every 90sec – 10rds
1 CL Pull (3sec AK) + 2 PCL
Then,
For time
21, 15, 9
Wall Ball (20/16)
RKB Swing (53/35+)
HPCL (135/95)
“A great artist can paint a great picture on a small canvas.” -Charles Dudley Warner
Every 90sec – 10rds
1 CL Pull (3sec AK) + 2 PCL
Then,
For time
21, 15, 9
Wall Ball (20/16)
RKB Swing (53/35+)
HPCL (135/95)
“A great artist can paint a great picture on a small canvas.” -Charles Dudley Warner
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