For total reps!
3rds – 2m ON/1m OFF
12 FR Lunges (115/75)
Max T2B in remaining time
*3m Rest*
3rds – 2m ON/1m OFF
12 Thrusters (115/75)
Max BBJO (24/20) in remaining time

“Every day may not be good… but there’s something good in every day.” – Alice Morse Earle