Partner WOD!
10rds for total reps:
90s ON/60s OFF
*In 90s – Partner 1 completes 16/11 Calorie Bike & Partner 2 completes as many PCLs as possible in the remaining time (135/95).
*Both rest during the 60s OFF – then switch. 5rds per person.

“You must be the change you wish to see in the world.” – Mahatma Gandhi