Team AMRAP 20
Relay Style
7 Wall Balls (20/16)
Sled Push Down
7/5 Calorie Ski
Sled Push Back

Then,
Plank Hold – 5rds – 1m ON/30sec OFF

“I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers.” – Khalil Gibran