*Saturday – The CrossFit Open 25.3 – 8am-10am Heats – Everyone welcome!
AMRAP 24
5, 10, 15, 20…
Burpee
ASQ
Renegade Row
Floor Press
*Sled Push after each round
“No man has a good enough memory to be a successful liar.” – Abraham Lincoln
*Saturday – The CrossFit Open 25.3 – 8am-10am Heats – Everyone welcome!
AMRAP 24
5, 10, 15, 20…
Burpee
ASQ
Renegade Row
Floor Press
*Sled Push after each round
“No man has a good enough memory to be a successful liar.” – Abraham Lincoln
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