12 Days of Christmas
For time, as the song goes…
100m Run
2 Navy Seal Burpees
3 T2B
4 Pull-ups
5 BJ (24/20)
6 Front Rack Lunge Steps
7 Thrusters
8 HPCL
9 DL
10 Calorie Bike
11 Push-ups
12 OHSQ
(95/65 – one bar for all)

“Every act of creation is first an act of destruction.” – Pablo Picasso