10rds for time:
3 Wall Walks
10 Double DB Step-ups (24/20)
12/8 Calorie Ski or Row
*Mod-heavy DBs
“Wilderness is not a luxury but a necessity of the human spirit.” – Edward Abbey
10rds for time:
3 Wall Walks
10 Double DB Step-ups (24/20)
12/8 Calorie Ski or Row
*Mod-heavy DBs
“Wilderness is not a luxury but a necessity of the human spirit.” – Edward Abbey
NAVIGATION
PARTNERS & FRIENDS