WOD 240709

WOD 240709

5rds – 2m ON/2m OFF for Max Reps
In 2m complete:
10/7 Calorie Bike
10 B.O.B.
Max SQCL Thrusters in the remaining time (95/65)

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” – Lao Tzu

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miki

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