WOD 240524

WOD 240524

EMOTM 8
1 CL + 1 FSQ
Build by feel

Then,
Benchmark Friday!
“Fran”
For time:
21, 15, 9
Thrusters (95/65)
Pull-ups
*Compare to 4/21/23, 4/22/22, 9/10/21

“Being challenged in life is inevitable, being defeated is optional.” – Roger Crawford

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miki

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