BSQ 3×10
Build by feel, goal more than 12/15/23
Then,
For total time:
1rd – 21 SA DB Devil Press (50/35) & 50 Double Unders
*Rest 1m
2rds – 15 SA DB Thrusters (50/35) & 50 Double Unders
*Rest 1m
3rds – 9 SA DB HPCL/J (50/35) & 50 Double Unders
“Common sense is like deodorant. The people who need it most never use it.” – Anonymous