WOD 231120

WOD 231120

EMOTM 5
10 Bar-facing Burpees
*1m Rest
EMOTM 5
5 BF Burpees
7 HPSN (95/65)
*1m Rest
EMOTM 5
3 BF Burpees
5 HPSN (same weight)
Max Double Unders in remaining time
*Score reps & max double unders

“Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas A. Edison

Picture of miki

miki

RECENT POSTS

Scroll to Top