AMRAP 15
Run 200m
6 BJ (30/24)
3 FSQ (205/145)
*Rest 2m
Every 30sec – 10rds:
5 Thrusters (95/65)
*Compare to 1/11/23 & 1/19/22

“When the world is so complicated, the simple gift of friendship is within all of our hands.” – Maria Shriver