5rds for total time:
10 BJ (24/20)
8 Calorie Bike
200ft Farmer Carry (heavier than your usual)
1 Rope Climb
1m Rest
*Compare to 4/19/22
“The ideals which have lighted my way, and time after time have given me new courage to face life cheerfully, have been kindness, beauty, and truth.” – Albert Einstein