“Follow the Leader”
Teams of 3-4ppl
7rds for time:
(each person completes 7rds – last teammate is the score)
10/7 Calorie Bike
100ft Sled Push (3/2)
5 HPCL (135/95)

“If fear is cultivated it will become stronger, if faith is cultivated it will achieve mastery.” – John Paul Jones