Team AMRAP 7 (4-6ppl)
100ft Sled Push (2/1) + 5 Ball Slams
*Rest 90sec
Team AMRAP 7 (2-3ppl)
200ft Farmer Carry (53/35) + 5 KB SDLHP (53/35)
Relay Style
*Rest 90sec
Team AMRAP 7 (2-3ppl)
3 Shuttle Runs + 1 Wall Walk
Relay Style

“I never think of the future – it comes soon enough.” – Albert Einstein