WOD 230801

WOD 230801

For time w/a partner:
100 BJ (24/20)
100 T2B
100 Calorie Bike
200 Double Unders
*Partners can only work for 30sec to achieve max reps, and switch each 30sec interval.

“With the past, I have nothing to do; nor with the future. I live now.” – Ralph Waldo Emerson

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miki

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